航迹点数 12862

上传日期 2013年12月4日

记录日期 十二月 2013

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458 m
24 m
0
7.0
14
27.85 km

浏览次数: 2555次 , 下载次数: 2次

邻近 Henghuqiao, Zhejiang Sheng (China)

百丈岩下路泽太一级公路起点,终点为北山液化气站

各段时间
起点0:0--腾岭公路0:59:03--珠村水库1:47:54--石景坑水库大坝1:58:0--元宝岭垭口2:49:16--虎山五凉亭3:39:08--终点3:58:11

对北山这边路不够熟悉,往凉亭这边走导致直接下山,没有按预期目标到达开元小区。估计全程还需要增加5分钟左右路程

万事不求完美,4小时环太平山脊估计可以实现
气温适宜,在家喝水0.3L,带1.3L水有少许剩余,中间在梅岭头小店补充红牛饮料一听,补充德芙巧克力28克,水果冻60克。
路泽太一级公路桥下,从家里出来徒步半小时到此,换衣服,开始上山
北山液化气站,出来经过三中
Distance21.25 km
Speed5.8 km/h
Pace10:24 min/km
Altitude458 m
Bearing270.0
Distance0.04 km
Speed1.5 km/h
Pace38:45 min/km
Altitude23 m
Bearing242.3
Distance7.04 km
Speed36.5 km/h
Pace1:38 min/km
Altitude132 m
Bearing146.8
Lap time00:51:51.18
Lap distance5.72 km
Total time00:51:51.18
Total distance5.72 km
Average speed6.6 km/h
Average pace9:04 min/km
Speed at lap9.5 km/h
Pace at lap6:18 min/km
Altitude at lap176 m
Bearing236.1
Lap time00:07:12.51
Lap distance1.21 km
Total time00:59:03.69
Total distance6.93 km
Average speed10.1 km/h
Average pace5:56 min/km
Speed at lap5.4 km/h
Pace at lap11:11 min/km
Altitude at lap128 m
Bearing270.0
Lap time00:48:50.45
Lap distance6.19 km
Total time01:47:54.14
Total distance13.12 km
Average speed7.6 km/h
Average pace7:53 min/km
Speed at lap4.4 km/h
Pace at lap13:33 min/km
Altitude at lap356 m
Bearing177.5
Lap time00:10:06.05
Lap distance1.71 km
Total time01:58:00.19
Total distance14.83 km
Average speed10.2 km/h
Average pace5:53 min/km
Speed at lap6.0 km/h
Pace at lap10:02 min/km
Altitude at lap172 m
Bearing334.5
Lap time00:51:16.56
Lap distance5.65 km
Total time02:49:16.75
Total distance20.48 km
Average speed6.6 km/h
Average pace9:04 min/km
Speed at lap4.9 km/h
Pace at lap12:15 min/km
Altitude at lap319 m
Bearing354.5
Lap time00:16:14.95
Lap distance1.47 km
Total time03:05:31.70
Total distance21.95 km
Average speed5.4 km/h
Average pace11:03 min/km
Speed at lap5.8 km/h
Pace at lap10:21 min/km
Altitude at lap325 m
Bearing30.4
Lap time00:33:37.26
Lap distance3.76 km
Total time03:39:08.96
Total distance25.70 km
Average speed6.7 km/h
Average pace8:57 min/km
Speed at lap5.3 km/h
Pace at lap11:24 min/km
Altitude at lap209 m
Bearing114.4
Lap time00:19:02.41
Lap distance2.13 km
Total time03:58:11.37
Total distance27.83 km
Average speed6.7 km/h
Average pace8:55 min/km
Speed at lap2.8 km/h
Pace at lap21:05 min/km
Altitude at lap36 m
Bearing80.8

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