2011/04/12 18:17 W20110412181838破自己小漠狮山长路时间纪录48分钟15秒长度6.4公里
作者
路线统计数据
- 距离
- 6.76 公里
- 累积高度
- 395 米
- 技术难度
- 中等
- 海拔下降
- 196 米
- 最高海拔
- 352 米
- TrailRank
- 10
- 最低海拔
- -2 米
- 路线类型
- 单程
- 坐标
- 2741
- 上传日期
- 2011年4月14日
- 记录日期
- 四月 2011
邻近 Xiangkeng, Guangdong Sheng (China)
浏览次数： 1536次 , 下载次数： 1次
行程描述
2011/04/12 18:17 W20110412181838破自己小漠狮山长路时间纪录48分钟15秒长度6.4公里
路线点
兴趣点
-2 米
Start
Start
兴趣点
232 米
End
End
兴趣点
352 米
Highest point
| Distance | 5.37 km |
| Speed | 11.8 km/h |
| Pace | 5:04 min/km |
| Altitude | 352 m |
| Bearing | 38.3 |
兴趣点
-2 米
Lowest point
| Distance | 0.04 km |
| Speed | 7.9 km/h |
| Pace | 7:36 min/km |
| Altitude | -2 m |
| Bearing | 217.5 |
兴趣点
11 米
Fastest point
| Distance | 0.55 km |
| Speed | 25.8 km/h |
| Pace | 2:19 min/km |
| Altitude | 10 m |
| Bearing | 113.5 |
兴趣点
17 米
Lap 1
| Lap time | 00:02:56.46 |
| Lap distance | 0.50 km |
| Total time | 00:02:56.46 |
| Total distance | 0.50 km |
| Average speed | 10.2 km/h |
| Average pace | 5:52 min/km |
| Speed at lap | 9.0 km/h |
| Pace at lap | 6:39 min/km |
| Altitude at lap | 17 m |
| Bearing | 151.2 |
兴趣点
26 米
Lap 2
| Lap time | 00:02:49.15 |
| Lap distance | 0.50 km |
| Total time | 00:05:45.61 |
| Total distance | 1.00 km |
| Average speed | 10.6 km/h |
| Average pace | 5:38 min/km |
| Speed at lap | 6.7 km/h |
| Pace at lap | 8:54 min/km |
| Altitude at lap | 26 m |
| Bearing | 270.0 |
兴趣点
75 米
Lap 3
| Lap time | 00:04:07.96 |
| Lap distance | 0.50 km |
| Total time | 00:09:53.57 |
| Total distance | 1.50 km |
| Average speed | 7.3 km/h |
| Average pace | 8:15 min/km |
| Speed at lap | 10.7 km/h |
| Pace at lap | 5:35 min/km |
| Altitude at lap | 75 m |
| Bearing | 118.3 |
兴趣点
160 米
Lap 4
| Lap time | 00:08:38.01 |
| Lap distance | 0.50 km |
| Total time | 00:18:31.58 |
| Total distance | 2.00 km |
| Average speed | 3.5 km/h |
| Average pace | 17:16 min/km |
| Speed at lap | 4.0 km/h |
| Pace at lap | 14:52 min/km |
| Altitude at lap | 160 m |
| Bearing | 142.5 |
兴趣点
246 米
Lap 5
| Lap time | 00:04:27.38 |
| Lap distance | 0.50 km |
| Total time | 00:22:58.96 |
| Total distance | 2.50 km |
| Average speed | 6.7 km/h |
| Average pace | 8:54 min/km |
| Speed at lap | 8.1 km/h |
| Pace at lap | 7:22 min/km |
| Altitude at lap | 245 m |
| Bearing | 252.8 |
兴趣点
264 米
Lap 6
| Lap time | 00:02:49.49 |
| Lap distance | 0.50 km |
| Total time | 00:25:48.45 |
| Total distance | 3.00 km |
| Average speed | 10.6 km/h |
| Average pace | 5:38 min/km |
| Speed at lap | 14.3 km/h |
| Pace at lap | 4:12 min/km |
| Altitude at lap | 264 m |
| Bearing | 238.2 |
兴趣点
250 米
Lap 7
| Lap time | 00:03:19.35 |
| Lap distance | 0.50 km |
| Total time | 00:29:07.80 |
| Total distance | 3.50 km |
| Average speed | 9.0 km/h |
| Average pace | 6:38 min/km |
| Speed at lap | 10.9 km/h |
| Pace at lap | 5:28 min/km |
| Altitude at lap | 249 m |
| Bearing | 342.6 |
兴趣点
290 米
Lap 8
| Lap time | 00:03:38.44 |
| Lap distance | 0.50 km |
| Total time | 00:32:46.24 |
| Total distance | 4.00 km |
| Average speed | 8.2 km/h |
| Average pace | 7:16 min/km |
| Speed at lap | 13.5 km/h |
| Pace at lap | 4:25 min/km |
| Altitude at lap | 289 m |
| Bearing | 270.0 |
兴趣点
324 米
Lap 9
| Lap time | 00:03:53.52 |
| Lap distance | 0.50 km |
| Total time | 00:36:39.76 |
| Total distance | 4.50 km |
| Average speed | 7.7 km/h |
| Average pace | 7:47 min/km |
| Speed at lap | 10.0 km/h |
| Pace at lap | 6:01 min/km |
| Altitude at lap | 323 m |
| Bearing | 21.0 |
兴趣点
344 米
Lap 10
| Lap time | 00:03:14.07 |
| Lap distance | 0.50 km |
| Total time | 00:39:53.83 |
| Total distance | 5.00 km |
| Average speed | 9.3 km/h |
| Average pace | 6:28 min/km |
| Speed at lap | 8.5 km/h |
| Pace at lap | 7:01 min/km |
| Altitude at lap | 343 m |
| Bearing | 84.8 |
兴趣点
332 米
Lap 11
| Lap time | 00:02:44.19 |
| Lap distance | 0.50 km |
| Total time | 00:42:38.02 |
| Total distance | 5.50 km |
| Average speed | 11.0 km/h |
| Average pace | 5:28 min/km |
| Speed at lap | 14.5 km/h |
| Pace at lap | 4:07 min/km |
| Altitude at lap | 332 m |
| Bearing | 98.8 |
兴趣点
315 米
Lap 12
| Lap time | 00:02:38.34 |
| Lap distance | 0.50 km |
| Total time | 00:45:16.36 |
| Total distance | 6.00 km |
| Average speed | 11.4 km/h |
| Average pace | 5:16 min/km |
| Speed at lap | 9.9 km/h |
| Pace at lap | 6:04 min/km |
| Altitude at lap | 315 m |
| Bearing | 63.0 |
兴趣点
229 米
Lap 13
| Lap time | 00:02:20.67 |
| Lap distance | 0.50 km |
| Total time | 00:47:37.03 |
| Total distance | 6.50 km |
| Average speed | 12.8 km/h |
| Average pace | 4:41 min/km |
| Speed at lap | 10.9 km/h |
| Pace at lap | 5:28 min/km |
| Altitude at lap | 228 m |
| Bearing | 313.5 |
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